Staying cool during the summer months can be a real challenge. Fortunately, there are a number of things that you can do to keep yourself and your living environment at an acceptable temperature. Following are several tips that have been provided by Commack NY heating and air conditioning services.
Drinks lots of fluids to stay hydrated. This is the best way to ensure that your body is able to cool itself. You shouldn’t wait for thirst to start drinking pure water. When you feel thirsty, you are already mildly dehydrated.
Rather than trying to gulp down large quantities of water all at once, try keeping a small bottle of water on hand at all times. You can sip at it throughout the day. This is essential for aging adults who are more prone to heat stroke, dehydration and other heat related issues.
When temperatures are their hottest, make sure to keep your blinds or curtains closed. This will limit the amount of energy that is used by your cooling system in efforts to lower indoor temperatures. Windows and doors must be kept closed also as you do not want warm air coming in. Avoid turning your AC unit off and on an simply set your thermostat at an acceptable level instead. Then your system won’t have to overwork in order to bring indoor temperatures back down.
Always have a plan for what you will do should your unit ever break down. You can go sit at a family member or friend’s house while waiting for repairs. If this isn’t an option, try keeping a portable unit in storage or several fans. Seniors should plan to have alternative shelter if their units break down.
Make sure to have your AC serviced before the summer season hits. This way, if there are any repairs that need to be performed, you can have these taken care of before temperatures spike. These efforts can also extend the lifetime of your unit.
Find a review of the advantages you get when you hire a provider of Commack NY heating and air conditioning services and more info about an experienced HVAC contractor at http://www.matsonhvac.com now.